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	<title>Marathon Blog &#187; Uncategorized</title>
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	<link>http://marathon.ctzdesign.com</link>
	<description>Working to raise autism awareness -- one mile at a time.</description>
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		<title>The Greatest Race of All Time!</title>
		<link>http://marathon.ctzdesign.com/uncategorized/the-greatest-race-of-all-time/</link>
		<comments>http://marathon.ctzdesign.com/uncategorized/the-greatest-race-of-all-time/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 18:02:25 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://marathon.ctzdesign.com/?p=41</guid>
		<description><![CDATA[
The most frustrating thing for me about long distance running is how quickly you lose it. I ran a marathon a few months ago, and now running half of that is a struggle. Weekends of snow and falling trees made training difficult, so my distance got more and more lil&#8217; And like that, it&#8217;s gone. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://marathon.ctzdesign.com/wp-content/uploads/2010/03/lce48_superman_flash.gif"><img class="alignnone size-medium wp-image-40" src="http://marathon.ctzdesign.com/wp-content/uploads/2010/03/lce48_superman_flash-225x300.gif" alt="" width="225" height="300" /></a></p>
<p>The most frustrating thing for me about long distance running is how quickly you lose it. I ran a marathon a few months ago, and now running half of that is a struggle. Weekends of snow and falling trees made training difficult, so my distance got more and more lil&#8217; And like that, it&#8217;s gone. You feel like you&#8217;re starting over.</p>
<p>But I managed to do a solid 10 miles this morning. It just couldn&#8217;t have been a better day for it. We&#8217;ll be ready!</p>
<p>Thanks to everyone that made a donation! Keep them coming!</p>
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		<title>Make a Donation</title>
		<link>http://marathon.ctzdesign.com/uncategorized/make-a-donation/</link>
		<comments>http://marathon.ctzdesign.com/uncategorized/make-a-donation/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:17:40 +0000</pubDate>
		<dc:creator>Charlie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://marathon.ctzdesign.com/?p=32</guid>
		<description><![CDATA[The reason we&#8217;re running this race &#8212; aside from the fact that running marathons is pretty cool, an excellent way to get into shape, and something I always wanted to be able to say I&#8217;ve done &#8212; is to raise money for Autism Speaks.
If you&#8217;d like to make a donation, please visit this page and [...]]]></description>
			<content:encoded><![CDATA[<p>The reason we&#8217;re running this race &#8212; aside from the fact that running marathons is pretty cool, an excellent way to get into shape, and something I always wanted to be able to say I&#8217;ve done &#8212; is to raise money for Autism Speaks.</p>
<p>If you&#8217;d like to make a donation, <a href="http://events.autismspeaks.org/faf/donorReg/donorPledge.asp?ievent=344376&#038;supid=276193519">please visit this page and give what you can</a>.</p>
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		<title>The 18 Inch Training Run</title>
		<link>http://marathon.ctzdesign.com/uncategorized/the-18-inch-training-run/</link>
		<comments>http://marathon.ctzdesign.com/uncategorized/the-18-inch-training-run/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 18:43:31 +0000</pubDate>
		<dc:creator>Charlie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://marathon.ctzdesign.com/?p=21</guid>
		<description><![CDATA[I was all set to get back to training last night.

Got the kids to bed at a reasonable hour.
Dug up my iPod and got it fully charged.
Found the little sleeve for my Nike Plus sensor.
Opened up the new watch I got for Christmas, set it to the correct time.

I drove over to the gym, and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://marathon.ctzdesign.com/wp-content/uploads/2010/01/schoolforthegifted.jpg"><img class="alignright size-medium wp-image-24" title="schoolforthegifted" src="http://marathon.ctzdesign.com/wp-content/uploads/2010/01/schoolforthegifted-230x300.jpg" alt="" width="230" height="300" /></a>I was all set to get back to training last night.</p>
<ul>
<li>Got the kids to bed at a reasonable hour.</li>
<li>Dug up my iPod and got it fully charged.</li>
<li>Found the little sleeve for my Nike Plus sensor.</li>
<li>Opened up the new watch I got for Christmas, set it to the correct time.</li>
</ul>
<p>I drove over to the gym, and as I got out of the car, started the iPod so it would recognize the new Nike Plus sensor and start recording my mileage. Before reaching the gym door, I was all set to step on the treadmill and start shaking off months of rust.</p>
<p>You see there this is going, don&#8217;t you? The door. Locked. Planet Fitness closes at 7pm on weekends.</p>
<p>I look down at my iPod, and see that it has recorded my workout. I ran eighteen inches.</p>
<p>I&#8217;m hoping that&#8217;s not an omen.</p>
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